Integrate Skills and Continue Progressing

Construct a 10–15-minute coordination session that combines previously practised skills and complements the rehabilitation program.

Adapt balance, stepping, rhythm, and reaction tasks to an everyday activity or a currently permitted judo-related movement.

Apply a one-variable progression rule and periodic reassessment to continue improving after the course ends.

Create a clearance-gated progression for later reintroducing faster movement, impact, and pivoting in collaboration with the physiotherapist or other qualified clinician.