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Coordination and Motor Control Training
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Module 2
Measure the Starting Point Through Practice
1
Establishing a Supported Balance and Proprioception Baseline
Record a repeatable balance and proprioception baseline using clinician-approved supported tasks.
Record a repeatable balance and proprioception baseline using clinician-approved supported tasks.
2
Establishing a Coordination Baseline Through Rhythm and Movement
Record a repeatable coordination baseline using a low-impact rhythm or movement-sequencing task.
Record a repeatable coordination baseline using a low-impact rhythm or movement-sequencing task.
3
Setting Personal Movement and Judo Return Goals
Set measurable everyday-movement and judo-return goals from baseline observations without comparing performance to elite athletes.
Set measurable everyday-movement and judo-return goals from baseline observations without comparing performance to elite athletes.
Previous module
Start Practising Safely: Trainability and First Movement Drill
Next module
Practise Proprioception and Sensory Balance Control